Just like the quote from Legally Blonde, "Endorphins make you happy Happy people just dont shoot their husbands"
Cardiobarre is my workout of choice. It combines intense Cardio, isolating body parts to strengthen and lean, utilizes low weights with multiples reps, and makes you sweat your A!# off for an entire hour. This class is designed to stretch and lean your body into a dancer's body type. You do not have to be a dancer to take this class. I am a dancer though, and I love it! I miss the intensity of dance class as well as some of the technical movements and this class gives me that fix.
Cardiobarre was created by Richard Giorla, who teaches at the Studio City Location. Now there are multiple franchises of Cardiobarre all over the Los Angeles Area. More studios are opening
further south which is exciting! Do not think I didn't think about opening one myself. If I had a little more time and a way to get major loans I would do it. That is how much I believe in the company. The teachers are amazing and each studio is designed to work the same.
Not every class is the same, so do not think you will get bored . . . YOU WONT!
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