As I am catching up and moving forward now that I am back home, I have also made a choice to lead a more healthy lifestyle . . .
Back on the healthy bandwagon for me! When I am on vacation, I AM ON VACATION! Why not try all the food of different cultures and places when you are traveling? You must indulge . . . however maybe you should not indulge quite as much as I did over my winter break. Wether you agree or disagree, I am starting as of today, to live/eat healthier. Remember, my New Year's Resolution was SELF CARE!
NO I am not DIETing . . . As many magazines, etc. say, it is better to make a lifestyle change, not say you are on a diet. If you call it a diet, articles have said you will most likely fail more than succeed so you must make the CHOICE to Change the way you live your life :)
No more yummy Dunkin Donuts, Falafel, or mass amounts of cereal . . .
Day 1 was a success and I am in strong belief that I will be able to have continued success this time around :) My spirits are high and I plan on it staying that way.
TIP #1: When you are done eating LEAVE THE KITCHEN. If you hang around longer I swear you will be extremely tempted to, or you will SNACK . . .
Back on the healthy bandwagon for me! When I am on vacation, I AM ON VACATION! Why not try all the food of different cultures and places when you are traveling? You must indulge . . . however maybe you should not indulge quite as much as I did over my winter break. Wether you agree or disagree, I am starting as of today, to live/eat healthier. Remember, my New Year's Resolution was SELF CARE!
NO I am not DIETing . . . As many magazines, etc. say, it is better to make a lifestyle change, not say you are on a diet. If you call it a diet, articles have said you will most likely fail more than succeed so you must make the CHOICE to Change the way you live your life :)
No more yummy Dunkin Donuts, Falafel, or mass amounts of cereal . . .
 |
| Eating Falafel in a mall in Isreal |
 |
| I had to grab some munchkins on the way to JFK! |
Day 1 was a success and I am in strong belief that I will be able to have continued success this time around :) My spirits are high and I plan on it staying that way.
TIP #1: When you are done eating LEAVE THE KITCHEN. If you hang around longer I swear you will be extremely tempted to, or you will SNACK . . .
No comments:
Post a Comment