Day 2 of living my new healthy life and what do I see all over today:
A true test . . . I conquered! I definitely did see my favorite Chocolate covered Sprinkled Cake Donut and did not eat it . . . I turned to my apple and carrots for comfort!
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| You know Donuts are ALWAYS inside of these Pink Boxes |
Now for a little more help when you just cannot seem to pick up your energy:
1. Acknowledge that it is OK to stare into space after a long day of running around.
2. You do not have to smile and laugh, especially when you are home alone sitting by your computer after a long day.
3. Talk to a friend that you know will brighten you up! (Shout out to Katie :)) This step pretty much gets your engine running again spacing out for a bit.
4. Take some deep breathes . . .
& by 5. you should have more motivation to get up finally :) & if not Go to Sleep and Get Some Rest :)
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